Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere. [videorecording (DVD)]
Title
:
Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere. [videorecording (DVD)]
Publication Date
:
2018
Physical Description
:
1 videodisc (42 min.)
Subject Term
:
Children's films.
Family films.
Breathing exercises.
Mindfulness (Psychology)
Genre
:
Animated films -- Juvenile films.
Added Author
:
Willey, Kira.
Betts, Anni,
Summary
:
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
Language
:
English
General Note
:
DVD.
Unrated.
Library | Collection | Material Type | Shelf Number | Status |
---|
St. John's - A.C. Hunter (SJH) | Juv NFic DVD | Juvenile Non-Fiction DVD | 158.12 BRE | Checked In |