Cover image for Breathing makes it better : a book for sad days, mad days, glad days, and all the feelings in-between / Christopher Willard and Wendy O'Leary.
Title:
Breathing makes it better : a book for sad days, mad days, glad days, and all the feelings in-between / Christopher Willard and Wendy O'Leary.
By:
Willard, Christopher.
Publication Date:
2019
Publication Information:
Boulder, Colo. : Bala Kids,
Physical Description:
1 v. (unpaged) : col. ill.
Subject Term:
Emotions -- Juvenile literature.

Respiration -- Juvenile literature.
Added Author:
O'Leary, Wendy.
Summary:
With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Language:
English
ISBN:
9781611804690