From stress to strength : how to lighten your load and save your life / Robert S. Eliot.
From stress to strength : how to lighten your load and save your life / Robert S. Eliot.
By
:
Eliot, Robert S.
Publication Date
:
1994-1995
Publication Information
:
New York : Bantam Books,
Physical Description
:
xi, 276 p. : ill.
Subject Term
:
Stress management.
Cardiac arrest -- Prevention.
Cardiovascular system -- Diseases -- Prevention.
Summary
:
A guide for individuals who are concerned about stress and heart disease enables readers to identify their risk levels with the 40-point Quality of Life Index while offering guidelines on how to balance stress and make healthy choices.
Language
:
English
ISBN
:
9780553374179
| Library | Collection | Collection | Call Number | Status |
|---|
| Stephenville (WST) (Kindale) | Adult NFic | Adult Non-Fiction | 155.9 EL4 | Checked In |