Make the connection : ten steps to a better body and a better life / by Bob Greene and Oprah Winfrey.

Make the connection : ten steps to a better body and a better life / by Bob Greene and Oprah Winfrey.

By
Greene, Bob (Bob W.)

Publication Date
1996

Publication Information
New York : Hyperion,

Physical Description
240 p. : ill.

Subject Term
Physical fitness.
 
Physical fitness -- Physiological aspects.
 
Health.

Additional Contributors
Winfrey, Oprah.

Summary
Oprah Winfrey and Bob Greene tell you exactly what to do every day, physically and mentally, to start looking and feeling fantastic. Oprah shares personal stories of her own weight loss battles and together she and Bob provide loads of encouragement and advice as they walk you through their ten simple steps towards a healthier and happier existence

Language
English

ISBN
9780786862566


LibraryCollectionCollectionCall NumberStatus
Bell Island (ABI)Adult NFicAdult Non-Fiction613.7 G83Please Request
Bonavista (BBA)Adult NFicAdult Non-Fiction613.7 G83Please Request
Placentia (APA)Adult NFicAdult Non-Fiction613.7 G83Checked In