Before the change : taking charge of your perimenopause / Ann Louise Gittleman.

Before the change : taking charge of your perimenopause / Ann Louise Gittleman.

By
: 
Gittleman, Ann Louise.

Publication Date
: 
1998

Publication Information
: 
San Francisco, Calif. : HarperSan Francisco,

Physical Description
: 
252 p.

Subject Term
: 
Menopause.
 
Menopause -- Complications -- Diet therapy.
 
Middle-aged women -- Nutrition.

Summary
: 
A pioneering guide offers a clear diagnosis of the phase preceding menopause, a thorough survey of popular treatments for menopause, and a detailed guide to diet, exercise, and natural alternatives that can help women control their own health.

Language
: 
English

ISBN
: 
9780062515391


LibraryCollectionCollectionCall NumberStatus
Bay Roberts (ABR)Adult NFicAdult Non-Fiction618.175 G44Trace
Carbonear (ACR)Adult NFicAdult Non-Fiction618.175 G44Checked In