Fitness boxing / Frank Kurzel & Peter Wastl.

Fitness boxing / Frank Kurzel & Peter Wastl.

By
: 
Kürzel, Frank.

Publication Date
: 
1997-1998

Publication Information
: 
New York : Sterling Publishing,

Physical Description
: 
96 p. : col. ill.

Subject Term
: 
Boxing -- Training.
 
Physical fitness.

Additional Contributors
: 
Wastl, Peter, 1954-

Summary
: 
Explains the basic techniques used in fitness boxing; includes seven training programs, over sixty warm-up exercises, tips on adapting routines, information on finding the right equipment, and other related topics.

Language
: 
English

ISBN
: 
9780806907505


LibraryCollectionCollectionCall Number
Corner BrookAdult NFicAdult Non-Fiction796.83 K96
Woody PointAdult NFicAdult Non-Fiction796.83 K96