When working out isn't working out : a mind/body guide to conquering unidentified fitness obstacles / Michael Gerrish.

When working out isn't working out : a mind/body guide to conquering unidentified fitness obstacles / Michael Gerrish.

Alternate Title
When working out is not working out

By
Gerrish, Michael.

Publication Date
1999

Publication Information
New York : St. Martin's Griffin,

Physical Description
243 p.

Subject Term
Physical fitness.
 
Health.
 
Mind and body.

Summary
Addressing an issue often left out of fitness instruction books, this guide helps readers deal with the stumbling blocks, both emotional and physical, that prevent them from meeting their fitness goals.

Language
English

ISBN
9780312199593


LibraryCollectionCollectionCall NumberStatus
Carbonear (ACR)Adult NFicAdult Non-Fiction613.7 G32Checked In