Body-for-life : 12 weeks to mental and physical strength / Bill Phillips and Michael D'Orso.

Body-for-life : 12 weeks to mental and physical strength / Bill Phillips and Michael D'Orso.

Alternate Title
Body-for-life : twelve weeks to mental and physical strength

By
Phillips, Bill.

Publication Date
1999

Publication Information
New York : HarperCollins Publishers,

Physical Description
201 p. : ill.

Subject Term
Exercise.
 
Physical fitness.
 
Health.

Additional Contributors
D'Orso, Michael.

Summary
When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body –for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before.

Language
English

ISBN
9780060193393


LibraryCollectionCollectionCall Number
CarmanvilleAdult NFicAdult Non-Fiction613.7 P54
St. LawrenceAdult NFicAdult Non-Fiction613.7 P54