Stronger arms and upper body / Sean Cochran, Tom House.

Stronger arms and upper body / Sean Cochran, Tom House.

By
: 
Cochran, Sean, 1971-

Publication Date
: 
2000

Publication Information
: 
Champaign, Ill. : Human Kinetics,

Physical Description
: 
203 p. : ill.

Subject Term
: 
Exercise.
 
Arm exercises.
 
Upper body.

Additional Contributors
: 
House, Tom.

Summary
: 
Presents exercises to build the chest, shoulders, biceps, triceps, forearms, and upper back as well as developing muscle balance, strength, range of motion, and joint stability.

Language
: 
English

ISBN
: 
9780880119771


LibraryCollectionCollectionCall NumberStatus
Carbonear (ACR)Adult NFicAdult Non-Fiction613.71 C64Trace
Torbay (ATO)Adult NFicAdult Non-Fiction613.71 C64Trace