Kathy Smith's lift weights to lose weight / Kathy Smith with Robert Miller.

Kathy Smith's lift weights to lose weight / Kathy Smith with Robert Miller.

By
: 
Smith, Kathy.

Publication Date
: 
2001

Publication Information
: 
New York : Warner Books,

Physical Description
: 
289 p. : ill.

Subject Term
: 
Weight training for women.
 
Reducing exercises.
 
Physical fitness for women.

Summary
: 
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight , a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

Language
: 
English

ISBN
: 
9780446676311

General Note
: 
"1 hour a week to the body you want."


LibraryCollectionCollectionCall NumberStatus
Buchans (CBN)Adult NFicAdult Non-Fiction613.7045 SM5Please Request
Centreville (GCN) Inter-TownAdult NFicAdult Non-Fiction613.7045 SM5Please Request
Change Islands (GCI)Adult NFicAdult Non-Fiction613.7045 SM5Please Request
Glenwood (GGD)Adult NFicAdult Non-Fiction613.7045 SM5Please Request
Hermitage (CHM)Adult NFicAdult Non-Fiction613.7045 SM5Please Request
Musgrave Harbour (GMH) WheelerAdult NFicAdult Non-Fiction613.7045 SM5Please Request
Norris Arm (CNA)Adult NFicAdult Non-Fiction613.7045 SM5Checked In