The real age diet : make yourself younger with what you eat / Michael F. Roizen and John La Puma.

The real age diet : make yourself younger with what you eat / Michael F. Roizen and John La Puma.

By
Roizen, Michael F.

Publication Date
2001

Publication Information
New York : Cliff Street Books,

Physical Description
376 p.

Subject Term
Nutrition.
 
Health.
 
Longevity.

Additional Contributors
La Puma, John.

Summary
This is not another diet book: if there is one thing you will learn from this book, it is that if you eat foods that are high in nutrients and low in calories, your body is going to be healthier and younger than you ever dreamed possible.

Language
English

ISBN
9780060196790


LibraryCollectionCollectionCall NumberStatus
Cape St. George (WCS)Adult NFicAdult Non-Fiction613.2 R63Checked In