The complete idiot's guide to fitness / by Claire Walter with Annette Tannander Bank.

The complete idiot's guide to fitness / by Claire Walter with Annette Tannander Bank.

By
: 
Walter, Claire.

Publication Date
: 
2000

Publication Information
: 
Indianapolis, Ind. : Alpha Books,

Physical Description
: 
388 p. : ill.

Subject Term
: 
Physical fitness.
 
Exercise.

Series
: 
COMPLETE IDIOT'S GUIDE
 
COMPLETE IDIOT'S GUIDE.

Additional Contributors
: 
Bank, Annette Tȧnnander.

Language
: 
English

ISBN
: 
9780028636580

General Note
: 
"Alpha Books."
 
"Quick and easy guidance on choosing the right workout. Idiot-proof steps for setting and meeting your goals. Valuable tips on making fitness a painless - and permanent - part of your life."


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