The Complete Idiot's Guide To Short Workouts / by Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman.

The Complete Idiot's Guide To Short Workouts / by Deidre Johnson-Cane, Jonathan Cane, and Joe Glickman.

By
Johnson-Cane, Deidre.

Publication Date
2001

Publication Information
Indianapolis, Ind. : Alpha Books,

Physical Description
317 p. : ill.

Series
COMPLETE IDIOT'S GUIDE
 
COMPLETE IDIOT'S GUIDE.

Additional Contributors
Cane, Jonathan.
 
Glickman, Joe.

Language
English

ISBN
9780028639536

General Note
"Great short workouts that are long on benefits when you're short on time. Helpful guidance on defining your gaols and your fitness focus. Idiot-proof fitness programs designed with your schedule in mind."
 
"Alpha books."


LibraryCollectionCollectionCall NumberStatus
Clarenville (BCE)Adult NFicAdult Non-Fiction613.7 J63Checked In