Get strong : body by Jake's guide to building confidence, muscles, and a great future for teenage guys / Jake Steinfeld.
Get strong : body by Jake's guide to building confidence, muscles, and a great future for teenage guys / Jake Steinfeld.
By
:
Steinfeld, Jake.
Publication Date
:
2002
Publication Information
:
New York : Fireside,
Physical Description
:
154 p. : ill.
Subject Term
:
Bodybuilding.
Teenage boys -- Psychology.
Success.
Young adult literature.
Additional Contributors
:
Steinfeld, Jake.
Summary
:
Provides a workout for readers, asking them to evaluate how they see themselves physically and mentally before offering instructions for power, stamina, and strength training as well as warm-up stretches and daily exercises.
Language
:
English
ISBN
:
9780743224772
| Library | Collection | Collection | Call Number | Status |
|---|
| Placentia (APA) | YA NFic | YA Non-Fiction | 646.75 STE | Checked In |