The Men's health home workout bible / edited by Lou Schuler ; with exercise progams by Michael Mejia.

The Men's health home workout bible / edited by Lou Schuler ; with exercise progams by Michael Mejia.

Publication Date
: 
2002

Publication Information
: 
Emmaus, Pa. : Rodale,

Physical Description
: 
434 p. : ill.

Subject Term
: 
Exercise for men.
 
Bodybuilding.

Additional Contributors
: 
Schuler, Lou.
 
Mejia, Michael.

Summary
: 
A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides additional consumer tips for expanding a home gym.

Language
: 
English

ISBN
: 
9781579546571

General Note
: 
Over 400 exercises. No gym required.


LibraryCollectionCollectionCall NumberStatus
Pasadena (WPA)Adult NFicAdult Non-Fiction613.7 M52Checked In
Port Saunders (NPS)Adult NFicAdult Non-Fiction613.7 M52Please Request
Ramea (WMP) M. PenneyAdult NFicAdult Non-Fiction613.7 M52Checked In
Rocky Harbour (WRH)Adult NFicAdult Non-Fiction613.7 M52Please Request