Get up and go : strategies for active living after 50 / Jim and Olga McDonald.

Get up and go : strategies for active living after 50 / Jim and Olga McDonald.

By
: 
McDonald, Jim.

Publication Date
: 
2003

Publication Information
: 
Toronto : Dundurn,

Physical Description
: 
251 p. : ill.

Subject Term
: 
Middle-aged persons -- Health and hygiene.

Additional Contributors
: 
McDonald, Olga.

Summary
: 
Motivates those 50 and over to become more physically and mentally active so they can stay healthy and live longer.

Language
: 
English

ISBN
: 
9781550024500


LibraryCollectionCollectionCall NumberStatus
Fortune (BFE)Adult NFicAdult Non-Fiction613.0434 M14Checked In
Holyrood (AHD)Adult NFicAdult Non-Fiction613.0434 M14Trace