Classic yoga / Vimla Lalvani.
Classic yoga / Vimla Lalvani.
By
:
Lalvani, Vimla.
Publication Date
:
1998, 1996
Publication Information
:
New York : Sterling Pub. Co.,
Physical Description
:
127 p. : ill.
Subject Term
:
Hatha yoga.
Physical fitness.
Relaxation.
Summary
:
This guide to yoga, aimed at beginners, outlines the principles and history of yoga and is followed by simple instructions on breathing techniques and posture which form the basis of the "asanas" or postures.
Language
:
English
ISBN
:
9780806942698
| Library | Collection | Collection | Call Number | Status |
|---|
| Mount Pearl (AMP) R. King | Adult NFic | Adult Non-Fiction | 613.7 L15 | Checked In |