Starting yoga : a step-by-step programme for health and wellbeing / Doriel Hall.

Starting yoga : a step-by-step programme for health and wellbeing / Doriel Hall.

By
Hall, Doriel.

Publication Date
1996

Publication Information
London : Cassell & Company,

Physical Description
128 p. : ill.

Subject Term
Yoga.

Summary
By following this beginner's guide to yoga, you can learn to bring all aspects of your life into balance and harmony, with what appear to be gentle stretching and breathing exercises, but are actually ancient methods of creating wholeness.

Language
English

ISBN
9780706374575


LibraryCollectionCollectionCall NumberStatus
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction613.7 H14Checked In