Yoga workout : having a fabulous shape forever / Barbara Currie.

Yoga workout : having a fabulous shape forever / Barbara Currie.

By
Currie, Barbara, 1942-

Publication Date
2002, 1997

Publication Information
Willowdale, Ont. ; Firefly Books,

Physical Description
160 p. : ill.

Subject Term
Hatha yoga.
 
Physical fitness.
 
Exercise.

Summary
The yoga workout presented in this book is ideal for people who...need to lose weight or regain flexibilityare not sure which exercises are best for themare confused by all the different exercise programs availablehave difficulty relaxing.

Language
English

ISBN
9781552976487


LibraryCollectionCollectionCall NumberStatus
Fortune (BFE)Adult NFicAdult Non-Fiction613.7 C93Checked In
St. Bride's (AST)Adult NFicAdult Non-Fiction613.7 C93Checked In