The anti-inflammation zone : reversing the silent epidemic that's destroying our health / Barry Sears.
The anti-inflammation zone : reversing the silent epidemic that's destroying our health / Barry Sears.
By
:
Sears, Barry, 1947-
Publication Date
:
2005
Publication Information
:
New York : Regan Books,
Edition
:
1st ed.
Physical Description
:
403 p.
Subject Term
:
Inflammation -- Alternative treatment.
Inflammation -- Diet therapy.
Fish oils -- Therapeutic use.
Summary
:
Dr. Barry Sears revolutionized the way we think about nutrition when he showed that a high-carbohydrate diet is a real risk to our health. Now, with eye-opening new research in the field of hormonal control and nutrition, Dr. Sears offers the first comprehensive plan to combat silent inflammation. This important book gives us the tools and tests we need to assess the current level of silent inflammation in our bodies -- and determine our future health.
Language
:
English
ISBN
:
9780060595463
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