Simply strength : personal training at home / Andrew Jobling.

Simply strength : personal training at home / Andrew Jobling.

By
: 
Jobling, Andrew.

Publication Date
: 
2004

Publication Information
: 
Dingley Victoria, A.C.T. : Hinkler Books,

Physical Description
: 
62 p. : ill., + 1 CD Rom.

Subject Term
: 
Weight training.
 
Muscle strength.
 
Physical fitness.
 
Physical education and training.
 
Exercise.

Summary
: 
With Simply Strength, you too can attain all your strength and fitness goals - there's no need for fancy equipment or gym membership, you can do it all in the comfort of your own home.

Language
: 
English

ISBN
: 
9781741216363


LibraryCollectionCollectionCall NumberStatus
Grand Falls-Windsor (CGF) HarmsworthAdult NFic OversizeAdult Non-Fiction Oversize Book613.71 J57Back Room
Labrador City (LLC) M. ButtAdult NFicAdult Non-Fiction613.71 J57Checked In
St. Anthony (NSA)Adult NFicAdult Non-Fiction613.71 J57Checked In
Stephenville (WST) (Kindale)Adult NFicAdult Non-Fiction613.71 J57Checked In