Age-proof your mind : detect, delay, and prevent memory loss--before it's too late / Zaldy S. Tan.
Age-proof your mind : detect, delay, and prevent memory loss--before it's too late / Zaldy S. Tan.
By
:
Tan, Zaldy S. (Zaldy Sy)
Publication Date
:
2005
Publication Information
:
New York : Warner Books,
Edition
:
1st ed.
Physical Description
:
287 p. : ill.
Subject Term
:
Memory disorders -- Prevention.
Memory in old age.
Summary
:
Whether readers experience occasional lapses ("Where did I put my car keys?" "Why did I open this closet door?") or are concerned about a family tendency toward Alzheimer's, Tan offers information, exercises, resources and advice to help them sort out whether their memory loss is minor or indicates a deeper problem. The author, who directs a Boston memory disorders clinic, explores the connection between diet and memory and explains the effects Vitamin E, estrogen and alcohol may have on the brain.
Language
:
English
ISBN
:
9780446533454
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