Pilates conditioning for weight loss. [videorecording (DVD)]
Pilates conditioning for weight loss. [videorecording (DVD)]
Publication Date
:
2001
Publication Information
:
[Broomfield, Colo.] : Giaim,
Edition
:
Deluxe DVD Edition.
Physical Description
:
1 videodisc (ca. 60 min.)
Subject Term
:
Video recordings for the hearing impaired.
Pilates method.
Weight loss.
Genre
:
Feature films.
Performer
:
Hosted by Suzanne Deason, Instructor.
Summary
:
Pilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each exercise targets deep abdominal muscles to develop core stability while toning, strengthening and balancing your body, mind and spirt.
Language
:
English
General Note
:
DVD.
| Library | Collection | Collection | Call Number | Status |
|---|
| Burin (BBN) | Adult NFic DVD | Adult Non-Fiction DVD | 613.71 P64 | Checked In |