Body express makeover : trim and sculpt your body in less than six weeks / Michael George.
Body express makeover : trim and sculpt your body in less than six weeks / Michael George.
By
:
George, Michael, 1948-
Publication Date
:
2005
Publication Information
:
New York : Simon & Schuster,
Physical Description
:
204 p. : ill., + 1 cd-rom.
Subject Term
:
Physical fitness.
Nutrition.
Exercise.
Health.
Summary
:
A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
Language
:
English
ISBN
:
9780743261210
| Library | Collection | Collection | Call Number | Status |
|---|
| Gander (GGR) | Adult NFic | Adult Non-Fiction | 613.71 G29 | Checked In |
| Happy Valley - Goose Bay (LHV) Melville | Adult NFic | Adult Non-Fiction | 613.71 G29 | Checked In |
| St. Anthony (NSA) | Adult NFic | Adult Non-Fiction | 613.71 G29 | Please Request |