Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books.
Stress blasters : quick and simple steps to take control and perform under pressure / by Brian Chichester, Perry Garfinkel and the editors of Men's Health Books.
By
:
Chichester, Brian.
Publication Date
:
1997
Publication Information
:
Emmaus, Penna. : Rodale Press,
Physical Description
:
170 p. : ill.
Subject Term
:
Stress management.
Men -- Life skills guides.
Men -- Health and hygiene.
Men -- Mental health.
Series
:
MEN'S HEALTH LIFE IMPROVEMENT GUIDES
MEN'S HEALTH LIFE IMPROVEMENT GUIDES.
Additional Contributors
:
Garfinkel, Perry.
Summary
:
This guide combines anti-stress techniques with specific, detailed tips on how to deal with real-life situations such as dealing with debt, buying a home, getting married, avoiding burnout, etc.
Language
:
English
ISBN
:
9780875963587
| Library | Collection | Collection | Call Number |
|---|
| Holyrood | Adult NFic | Adult Non-Fiction | 155.9042 C43 |