A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-being / Mary Atkinson.

A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-being / Mary Atkinson.

Alternate Title
Self massage

By
Atkinson, Mary, 1954-

Publication Date
2005

Publication Information
Pleasantville, N.Y. : Reader's Digest Association,

Physical Description
192 p. : ill.

Subject Term
Massage.
 
Self-care, Health.

Language
English

ISBN
9780762105717


LibraryCollectionCollectionCall NumberStatus
St. John's - A.C. Hunter (SJH)Adult NFicAdult Non-Fiction615.822 AT5Checked In