The abs diet 6-minute meals for 6-pack abs / David Zinczenko with Ted Spiker.
The abs diet 6-minute meals for 6-pack abs / David Zinczenko with Ted Spiker.
Alternate Title
:
Abs diet six-minute meals for six-pack abs
By
:
Zinczenko, David.
Publication Date
:
2006
Publication Information
:
[Emmaus, Pa.] : Rodale,
Physical Description
:
275 p.
Subject Term
:
Reducing diets.
Reducing diets -- Recipes.
Nutrition.
Abdomen -- Muscles.
Additional Contributors
:
Spiker, Ted.
Summary
:
Tens of thousands of Americans have changed their bodies--and their lives--with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health(R) magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs to help readers make the right food choices--in less time than it takes to pick up a meal at a drive-thru.
Language
:
English
ISBN
:
9781594865466
Library | Collection | Collection | Call Number | Status |
---|
Winterton (AWN) | Adult NFic | Adult Non-Fiction | 613.25 Z6 | Checked In |