The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.
The metabolism advantage : an 8-week program to rev up your body's fat-burning machine--at any age / John Berardi.
By
:
Berardi, John.
Publication Date
:
2006
Publication Information
:
[Emmaus, Pa.] : Rodale,
Physical Description
:
381 p. : ill.
Subject Term
:
Weight loss.
Reducing diets.
Metabolism.
Nutrition.
Exercise.
Summary
:
Drawing on the best scientific research, including his own ongoing studies, Berardi has developed a supremely effective plan that enables his clients—who include athletes, models, and ordinary men and women of different fitness levels—to stoke their metabolic fires, burn more calories, build lean muscle, and improve their health, too!
Language
:
English
ISBN
:
9781594863233
General Note
:
Includes index.
"Men'sHealth."
| Library | Collection | Collection | Call Number | Status |
|---|
| Holyrood (AHD) | Adult NFic | Adult Non-Fiction | 613.25 B45 | Libn's office |
| Marystown (BMN) | Adult NFic | Adult Non-Fiction | 613.25 B45 | Checked In |
| Placentia (APA) | Adult NFic | Adult Non-Fiction | 613.25 B45 | Checked In |