The fat smash diet : the last diet you'll ever need / Ian K. Smith.
The fat smash diet : the last diet you'll ever need / Ian K. Smith.
By
:
Smith, Ian, 1969-
Publication Date
:
2006
Publication Information
:
New York : St. Martin's Griffin,
Physical Description
:
159 p.
Subject Term
:
Reducing diets.
Weight loss.
Summary
:
The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss.
Language
:
English
ISBN
:
9780312363130
Library | Collection | Collection | Call Number | Status |
---|
Daniel's Harbour (WDH) | Adult NFic | Adult Non-Fiction | 613.25 SM5 | Checked In |
Port Saunders (NPS) | Adult NFic | Adult Non-Fiction | 613.25 SM5 | Please Request |