Here Dr. Silver shares her own cancer journey and offers a step-by-step plan for physical healing, including exercise and diet recommendations and instructions for fighting fatigue, monitoring mood, and overcoming setbacks. Dr. Silver's advice comes from the heart—and from her experience as both a cancer survivor and a doctor who has spent her career helping people heal from serious illnesses and injuries. No matter where they are in their own journey with cancer, readers will find After Cancer Treatment a personal, practical, and powerful guide to recovery.