Eat, drink, & weigh less : a flexible and delicious way to shrink your waist without going hungry / Mollie Katzen & Walter Willett.
Eat, drink, & weigh less : a flexible and delicious way to shrink your waist without going hungry / Mollie Katzen & Walter Willett.
Alternate Title
:
Eat, drink, and weigh less
By
:
Katzen, Mollie, 1950-
Publication Date
:
2006
Publication Information
:
New York : Hyperion,
Edition
:
1st ed.
Physical Description
:
282 p.
Subject Term
:
Reducing diets.
Weight loss.
Additional Contributors
:
Willett, Walter.
Bibliography Note
:
Includes bibliographical references and index.
Summary
:
Eat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It's flexible and adaptable--and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight!
Language
:
English
ISBN
:
9781401302498
Library | Collection | Collection | Call Number | Status |
---|
Bell Island (ABI) | Adult NFic | Adult Non-Fiction | 641.5635 K15 | Checked In |
Burin (BBN) | Adult NFic | Adult Non-Fiction | 641.5635 K15 | Checked out |