Eat, drink, & weigh less : a flexible and delicious way to shrink your waist without going hungry / Mollie Katzen & Walter Willett.

Eat, drink, & weigh less : a flexible and delicious way to shrink your waist without going hungry / Mollie Katzen & Walter Willett.

Alternate Title
Eat, drink, and weigh less

By
Katzen, Mollie, 1950-

Publication Date
2006

Publication Information
New York : Hyperion,

Edition
1st ed.

Physical Description
282 p.

Subject Term
Reducing diets.
 
Weight loss.

Additional Contributors
Willett, Walter.

Bibliography Note
Includes bibliographical references and index.

Summary
Eat, Drink, and Weigh Less offers a medically sound, extremely effective program that shows people how they can lose weight by adding delicious food to their diet and making simple changes in what they eat throughout the day. It's flexible and adaptable--and it really works. It features a powerful way to chart your progress called the Body Score. The more you raise your Body Score, the more you will lower your weight!

Language
English

ISBN
9781401302498


LibraryCollectionCollectionCall NumberStatus
Bell Island (ABI)Adult NFicAdult Non-Fiction641.5635 K15Checked In
Burin (BBN)Adult NFicAdult Non-Fiction641.5635 K15Checked out