Fit to live : the 5-point plan to become lean, strong, & fearless for life / Pamela Peek.

Fit to live : the 5-point plan to become lean, strong, & fearless for life / Pamela Peek.

By
: 
Peeke, Pamela.

Publication Date
: 
2007

Publication Information
: 
[Emmaus, Pa.] : Rodale,

Physical Description
: 
312 p. : ill.

Subject Term
: 
Physical fitness.
 
Stress management.
 
Weight loss.
 
Nutrition.
 
Conduct of life.

Language
: 
English

ISBN
: 
9781594866609

General Note
: 
Includes index.


LibraryCollectionCollectionCall NumberStatus
Codroy Valley (WCV)Adult NFicAdult Non-Fiction613.7 P34Please Request
Daniel's Harbour (WDH)Adult NFicAdult Non-Fiction613.7 P34Checked In