Buns of steel : [videorecording (DVD)] pregnancy & post-pregnancy workouts.
Buns of steel : [videorecording (DVD)] pregnancy & post-pregnancy workouts.
Alternate Title
:
Pregnancy & post-pregnancy workouts
Pregnancy and post-pregnancy workouts
Publication Date
:
2005
Publication Information
:
Burbank, Calif. : Warner Home Video,
Physical Description
:
1 videodisc (ca. 93 min.)
Subject Term
:
Pregnancy.
Exercise for women.
Video recordings for the hearing impaired
Additional Contributors
:
Lewis, Madeleine.
Contents
:
Buns of steel. Pregnancy workout -- Buns and abs of steel. Post-pregnancy workout.
Performer
:
Madeleine Lewis.
Summary
:
Buns of steel pregnancy workout : Keep in shape well into your last trimester with this low-impact aerobics and toning program targeting legs and buns.
Buns and abs of steel post-pregnancy workout: Four 10-minute segments have been specially designed to fit hectic daily schedules. The first program is gentle enough to be used as soon as you feel reday. It warms you up for the abs, buns and leg segments that follow. Each has its own cooldown so you can do what you have time for.
Language
:
English
ISBN
:
9781568329772
General Note
:
"6 safe and effective lower-body toning programs."