Beat panic & anxiety : the complete guide to understanding and tackling anxiety disorders / John Illman.

Beat panic & anxiety : the complete guide to understanding and tackling anxiety disorders / John Illman.

Alternate Title
: 
Beat panic and anxiety

Former Title
: 
Use your brain to beat panic and anxiety

By
: 
Illman, John.

Publication Date
: 
2006

Publication Information
: 
London : Cassell Illustrated,

Physical Description
: 
176 p. : col. ill.

Subject Term
: 
Anxiety -- Popular works.
 
Anxiety -- Treatment.

Bibliography Note
: 
Includes bibliographical references and index.

Language
: 
English

ISBN
: 
9781844035076

General Note
: 
First Published in 2004 as "Use your brain to beat panic and anxiety".


LibraryCollectionCollectionCall NumberStatus
Bay Roberts (ABR)Adult NFicAdult Non-Fiction616.8522 IL6Checked out
Clarenville (BCE)Adult NFicAdult Non-Fiction616.8522 IL6Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction616.8522 IL6Checked In
St. John's - Marjorie Mews (SJA)Adult NFicAdult Non-Fiction616.8522 IL6Trace
St. John's - Michael Donovan (SJB)Adult NFicAdult Non-Fiction616.8522 IL6Checked In