Optimizing strength training : designing nonlinear periodization workouts / William J. Kraemer, Steven J. Fleck.

Optimizing strength training : designing nonlinear periodization workouts / William J. Kraemer, Steven J. Fleck.

By
: 
Kraemer, William J., 1953-

Publication Date
: 
2007

Publication Information
: 
Champaign, Ill. : Human Kinetics,

Physical Description
: 
245 p. : ill.

Subject Term
: 
Weight training.
 
Exercise.

Additional Contributors
: 
Fleck, Steven J., 1951-

Bibliography Note
: 
Includes bibliographical references and index.

Language
: 
English

ISBN
: 
9780736060684


LibraryCollectionCollectionCall NumberStatus
Labrador City (LLC) M. ButtAdult NFicAdult Non-Fiction613.713 K85Checked In