Calming your anxious mind : how mindfulness & compassion can free you from anxiety, fear & panic / Jeffrey Brantley.

Calming your anxious mind : how mindfulness & compassion can free you from anxiety, fear & panic / Jeffrey Brantley.

By
: 
Brantley, Jeffrey.

Publication Date
: 
2007

Publication Information
: 
Oakland, Calif. : New Harbinger Publications,

Edition
: 
2nd ed.

Physical Description
: 
227 p.

Subject Term
: 
Anxiety.
 
Fear.
 
Attention.
 
Meditation.

Bibliography Note
: 
Includes bibliographical references.

Language
: 
English

ISBN
: 
9781572244870


LibraryCollectionCollectionCall NumberStatus
Bay Roberts (ABR)Adult NFicAdult Non-Fiction152.46 B73Checked out
Carbonear (ACR)Adult NFicAdult Non-Fiction152.46 B73Checked In
Clarenville (BCE)Adult NFicAdult Non-Fiction152.46 B73Checked out
Conception Bay South (ACS)Adult NFicAdult Non-Fiction152.46 B73Checked In
Mount Pearl (AMP) R. KingAdult NFicAdult Non-Fiction152.46 B73Checked In