Prevention fitness systems : [videorecording (DVD)] ultimate walking workout.
Prevention fitness systems : [videorecording (DVD)] ultimate walking workout.
Alternate Title
:
Ultimate walking workout
Publication Date
:
2007
Publication Information
:
[S.l.] : Rodale,
Physical Description
:
1 videodisc (61 min.)
Subject Term
:
Fitness walking.
Reducing exercises.
Additional Contributors
:
Freytag, Chris.
Performer
:
With fitness expert, Chris Freytag.
Summary
:
Enjoy all the benefits of walking in the privacy of your own home with Prevention Fitness Systems' Ultimate walking workout. We've combined stomps, power walks, side taps, lunges, salsa, and so much more into high-energy, fun-filled workouts that you'll want to do over and over again.
Language
:
English
General Note
:
DVD.
"3 easy workouts to drop pounds and firm up fast."
| Library | Collection | Collection | Call Number | Status |
|---|
| Clarenville (BCE) | Adult NFic DVD | Adult Non-Fiction DVD | 613.71 P92 | Checked In |