Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.

Ten years thinner : 6 weeks to a leaner, younger-looking you! / Christine Lydon.

By
Lydon, Christine, 1966-

Publication Date
2008-2009

Publication Information
[Toronto] : Penguin Canada,

Physical Description
303 p. : ill.

Subject Term
Weight loss.
 
Physical fitness.

Bibliography Note
Includes bibliographical references.

Summary
What if you could have slimmer hips, flatter abs, more-defined arms, and clearer, younger-looking skin in just six weeks? Based on years of groundbreaking research, Dr. Christine Lydon has developed a regimen to burn fat and alter your body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Loaded with delicious recipes and simple exercises, this is an easy, sustainable way to get the physique you've always wanted!

Language
English

ISBN
9780143055167


LibraryCollectionCollectionCall NumberStatus
Codroy Valley (WCV)Adult NFicAdult Non-Fiction613.25 L98Please Request