The ultraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind / Mark Hyman.
The ultraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind / Mark Hyman.
Alternate Title
:
Ultra mind solution
By
:
Hyman, Mark, 1959-
Publication Date
:
2008-2009
Publication Information
:
New York : Scribner,
Physical Description
:
447 p. : ill.
Subject Term
:
Mind and body therapies.
Mental health -- Nutritional aspects.
Nutritionally induced diseases.
Mental illness -- Nutritional aspects.
Dietary supplements.
Bibliography Note
:
Includes bibliographical references and index.
Summary
:
Outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders.
Language
:
English
ISBN
:
9781416549710
9781416549727
Library | Collection | Collection | Call Number | Status |
---|
Conception Bay South (ACS) | ADULT NFIC - BASEMENT | Adult Non-Fiction - Basement | 616.8914 H99 | Checked In |
Wabush (LWH) | Adult NFic | Adult Non-Fiction | 616.8914 H99 | Checked In |