The ultraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind / Mark Hyman.

The ultraMind solution : fix your broken brain by healing your body first : the simple way to defeat depression, overcome anxiety, and sharpen your mind / Mark Hyman.

Alternate Title
: 
Ultra mind solution

By
: 
Hyman, Mark, 1959-

Publication Date
: 
2008-2009

Publication Information
: 
New York : Scribner,

Physical Description
: 
447 p. : ill.

Subject Term
: 
Mind and body therapies.
 
Mental health -- Nutritional aspects.
 
Nutritionally induced diseases.
 
Mental illness -- Nutritional aspects.
 
Dietary supplements.

Bibliography Note
: 
Includes bibliographical references and index.

Summary
: 
Outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders.

Language
: 
English

ISBN
: 
9781416549710
 
9781416549727


LibraryCollectionCollectionCall NumberStatus
Conception Bay South (ACS)ADULT NFIC - BASEMENTAdult Non-Fiction - Basement616.8914 H99Checked In
Wabush (LWH)Adult NFicAdult Non-Fiction616.8914 H99Checked In