Chill : stress-reducing techniques for a more balanced, peaceful you / Deborah Reber ; illustrated by Neryl Walker.

Chill : stress-reducing techniques for a more balanced, peaceful you / Deborah Reber ; illustrated by Neryl Walker.

By
: 
Reber, Deborah.

Publication Date
: 
2008

Publication Information
: 
New York : Simon Pulse,

Edition
: 
1st Simon Pulse ed.

Physical Description
: 
vii, 195 : ill.

Subject Term
: 
Stress management for teenagers.
 
Stress (Psychology) -- Prevention.
 
Relaxation.
 
Young adult literature.

Summary
: 
Gives teens the insight and tools they need to manage the pressures of everyday life by offering expert advice and practical stress-reducing techniques.

Language
: 
English

ISBN
: 
9781416955269


LibraryCollectionCollectionCall NumberStatus
Baie Verte (CBV)YA NFicYA Non-Fiction155.5 R24Please Request
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