The baby fat diet / Monica Bearden and Shara Aaron.
The baby fat diet / Monica Bearden and Shara Aaron.
By
:
Bearden, Monica, 1974-
Publication Date
:
2008
Publication Information
:
New York : Alpha/Penguin Group,
Physical Description
:
230 p.
Subject Term
:
Postnatal care.
Puerperium.
Weight loss.
Additional Contributors
:
Aaron, Shara, 1975-
Summary
:
In The Baby Fat Diet, moms will be relieved to learn that small changes can make a big difference. Restrictive dieting and cutting out favorite foods to the extreme isn’t necessary. The book offers simple, easy-to-live-by health and nutrition tips that help women change the behaviors that make losing weight so difficult. The 30 timeless tips throughout are eminently practical and the recipes are delicious.
Language
:
English
ISBN
:
9781592577972
General Note
:
"A busy mom's guide to losing weight and looking fabulous!"
Library | Collection | Collection | Call Number | Status |
---|
Whitbourne (AWB) | Adult NFic | Adult Non-Fiction | 618.6 B38 | Please Request |