Caribbean workout : [videorecording (DVD)] pilates.

Caribbean workout : [videorecording (DVD)] pilates.

Alternate Title
: 
Pilates

Publication Date
: 
2004

Publication Information
: 
Westmount, Que. : Direct Source,

Physical Description
: 
1 videodisc (69 min.)

Subject Term
: 
Pilates method.
 
Physical fitness.
 
Exercise.

Series
: 
CARIBBEAN WORKOUT
 
CARIBBEAN WORKOUT.

Additional Contributors
: 
McDonald, Shelly.
 
Tilley, Jenn.

Performer
: 
Hosts: Shelly McDonald, Jennifer Tilley.

Summary
: 
Four workouts designed to strengthen the lower body, back, and major muscles.

Language
: 
English

General Note
: 
DVD.
 
"The ultimate pilates for strenghtening the body."


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFic DVDAdult Non-Fiction DVD613.71 C19Checked In