Younger (thinner) you diet : how understanding your brain chemistry can help you lose weight, reverse aging, and fight disease / Eric R. Braverman.

Younger (thinner) you diet : how understanding your brain chemistry can help you lose weight, reverse aging, and fight disease / Eric R. Braverman.

By
Braverman, Eric R.

Publication Date
2009

Publication Information
New York : Rodale,

Physical Description
333 p. : ill.

Subject Term
Reducing diets.
 
Aging -- Prevention.
 
Rejuvenation -- Nutritional aspects.

Bibliography Note
Includes bibliographical references (p. 305-315) and index.

Summary
In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection.

Language
English

ISBN
9781594867774


LibraryCollectionCollectionCall NumberStatus
Gambo (GDC)Adult NFicAdult Non-Fiction613.25 B73Checked In