Cardio burn. Dance for weight loss. [videorecording (DVD)]

Cardio burn. Dance for weight loss. [videorecording (DVD)]

Alternate Title
Dance for weight loss

Publication Date
2008

Publication Information
Louisville, Colo. : Gaiam Americas,

Physical Description
1 videodisc (ca. 50 min.)

Subject Term
Aerobic dancing.
 
Exercise.
 
Reducing exercises.
 
Instructional videos.

Additional Contributors
Moreno, Patricia.

Performer
Instructor Patricia Moreno.

Summary
Burn calories, lose weight, and tone your body all with this fun and invigorating dance workout. Fitness expert Patricia Moreno presents three dance routines that can be done separately or combined to create a variety of programs.

Language
English

ISBN
9780766237872

General Note
DVD.


LibraryCollectionCollectionCall NumberStatus
Corner Brook (WCB)Adult NFic DVDAdult Non-Fiction DVD613.7 C17Checked In
Happy Valley - Goose Bay (LHV) MelvilleAdult NFic DVDAdult Non-Fiction DVD613.7 C17Checked In
Stephenville (WST) (Kindale)Adult NFic DVDAdult Non-Fiction DVD613.7 C17Checked In