Stott pilates. The secret to toned arms, buns & thighs. [videorecording (DVD)]
Stott pilates. The secret to toned arms, buns & thighs. [videorecording (DVD)]
Alternate Title
:
Secret to toned arms, buns, & thighs.
Publication Date
:
2005
Publication Information
:
Santa Monica, Calif. : Lions Gate Home Entertainment,
Physical Description
:
1 videodisc (ca. 39 min.)
Subject Term
:
Pilates method.
Physical fitness
Exercise.
Additional Contributors
:
Stott-Merrithew, Moira.
Performer
:
Instructor: Moira Merrithew.
Summary
:
Work on those common 'trouble spots' with the precision of Stott Pilates. This targeted routine will lengthen and strengthen muscles so exercisers can gain greater tone, strength and body confidence. Suitable for beginners.
Language
:
English
General Note
:
DVD.