Yoga journal. Yoga for strength and toning. [videorecording (DVD)]
Yoga journal. Yoga for strength and toning. [videorecording (DVD)]
Alternate Title
:
Yoga for strength and toning
Publication Date
:
2009
Publication Information
:
[United States] : Yoga Journal & Active Interest Media,
Edition
:
Widescreen.
Physical Description
:
1 videodisc (90 min.)
Subject Term
:
Hatha yoga.
Yoga.
Additional Contributors
:
Snyder, Stephanie.
Performer
:
Stephanie Snyder, instructor.
Summary
:
Whether you're an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The dynamic sequences are designed to cleanse and support all of your body's systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength.
Language
:
English
General Note
:
DVD.
Library | Collection | Collection | Call Number | Status |
---|
Corner Brook (WCB) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y7 | Checked In |