Get ripped! Slim & lean. [videorecording (DVD)]
Get ripped! Slim & lean. [videorecording (DVD)]
Alternate Title
:
Get ripped! Slim and lean
Slim & lean
Slim and lean
Publication Date
:
2006
Publication Information
:
Studio City, Calif. : Razor Digital Entertainment,
Edition
:
Widescreen ed.
Physical Description
:
1 videodisc (ca. 65 min.)
Subject Term
:
Exercise.
Abdominal exercises.
Stretching exercises.
Additional Contributors
:
Love, Jari.
Performer
:
Instructor, Jari Love.
Summary
:
Includes 15 excercises plus abdominal and stretching segments. The workout begins by targeting the major muscle groups like hamstrings and glutes, then works the smaller muscle groups to build definition in the arms and shoulders.
Language
:
English
ISBN
:
9781595523235
General Note
:
DVD.
Special features: "Eating right": talking to the expert.