Yoga burn. [videorecording (DVD)]
Yoga burn. [videorecording (DVD)]
Publication Date
:
2008
Publication Information
:
[Broomfield, Colo.] : Gaiam,
Physical Description
:
1 videodisc (60 min.)
Subject Term
:
Yoga.
Exercise.
Additional Contributors
:
Yee, Rodney.
Performer
:
Instructor/host, Rodney Yee.
Summary
:
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
Language
:
English
General Note
:
DVD.
Language Note
:
English and French.
Library | Collection | Collection | Call Number | Status |
---|
Carbonear (ACR) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y3 | Checked In |
St. John's - A.C. Hunter (SJH) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y3 | Checked In |
Stephenville (WST) (Kindale) | Adult NFic DVD | Adult Non-Fiction DVD | 613.7046 Y3 | Checked In |