The F-factor diet : discover the secret to permanent weight loss / Tanya Zuckerbrot.

The F-factor diet : discover the secret to permanent weight loss / Tanya Zuckerbrot.

By
: 
Zuckerbrot, Tanya.

Publication Date
: 
2006

Publication Information
: 
New York : G.P. Putnam's Sons,

Physical Description
: 
272 p.

Subject Term
: 
High-fiber diet.
 
Reducing diets.
 
High-fiber diet -- Recipes.
 
Reducing diets -- Recipes.

Summary
: 
Citing the role of fiber in the establishment of a permanent healthy diet and weight-loss goals, a top nutritionist provides seventy-five recipes and guidelines designed to help bolster energy levels, lower cholesterol, and reduce disease risks.

Language
: 
English

ISBN
: 
9780399154126

General Note
: 
Includes index.


LibraryCollectionCollectionCall NumberStatus
Bonavista (BBA)Adult NFicAdult Non-Fiction613.25 Z8Please Request